Purple Power Food for Fall 5k

26 Oct

Purple Power Food for Fall 5k

Fall 5K in the a.m. for a great charity supporting poverty relief in South Africa. Tonight’s dinner consisted of one kombucha, a heaping serving of what I call purple pasta and meatballs…aka Black Bean Pasta (so easy to cook) and white vinegar soaked beets (Love Beets are amazing and now available at almost every grocery store). I added a tablespoon of sesame seed oil and some crushed salt and pepper. Amazing, despite the fact it looked like something from a Japanese futuristic sci-fi novel. Wish me luck in the morning, it’s my first competitive run since August!